I believe that the line from "Helen Grey" which suggests that Helen has an unrealistic sense of herself is the last option - Stoop from your cold height, Helen Grey.
She is giving advice to herself that she should change because nobody will be there for her unless she does that.
An instruction manual for installing a car stereo OR something that has a BEGGING and to END example i am at the START line of a racing track ....and know <span>i need to get to the END..or What ever i start i must have a guide to finish brain storm </span>
