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suter [353]
3 years ago
11

HELP me UwU

Health
1 answer:
Charra [1.4K]3 years ago
5 0

Answer:

Never Give Up, Never Give In, And When The Upper Hand Is Ours, May We Have The Ability To Handle The Win With The Dignity That We Absorbed The Loss.    

Explanation:

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in order to avoid spikes and dips in blood sugar. which nutrient provides a sustained level of energy?
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Oat bran, barley, and rye are fiber-rich foods that contain beta-glucan. This soluble fiber increases the amount of time it takes for your stomach to empty after eating and prevents spikes in blood sugar.

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With respect to dietary reference intakes (dri), how would you compare an athlete's recommendation to a nonathlete's?
statuscvo [17]

In the diet of athletes, the nutrients that are particularly important for maintaining their health and sports performance are:

  • copper
  • chromium
  • iron
  • manganese
  • magnesium
  • sodium
  • zinc
  • calcium
  • vitamin A, E, C and vitamins of the B complex.
  • particularly vitamins B6 and B12.

<h3>What is the importance of nutrition for the athlete?</h3>

Nutrition can come in as a great ally in this sense, once adjusted to the athlete's needs, it will be able to replenish muscle glycogen and promote proper protein synthesis, helping in the recovery process and injury prevention.

<h3>What is nutrients?</h3>

A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists.

With this information, we can conclude that Athletes need food supplementation different from non-athletes because their needs are different

Learn more about nutrition for the athlete in brainly.com/question/6996654

#SPJ1

6 0
2 years ago
What are critical concerns in food serving establishment
love history [14]

Answer: cleanliness, fresh ingredients, trained staff

Explanation:

8 0
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