Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Well, I don't do so...
Have a beautiful and joyful day ahead.
Social effects: Abusive or neglected relationships, isolation, negative emotions and attitudes expressed, mistrust- fight or flee
Cultural effects: Wide spread depression, Crime rates increase, Ads of negative behavior through media, morals decrease
please vote my answer brainliest. thanks!
Answer:
C. Live a healthy lifestyle, get the necessary vaccinations, and make sure to wash your hands often.
B. if you're never by yourself
A. lung cancer
Explanation:
Answer:
Explanation:
to ensure workers understand safety procedures or to eliminate the risk of lawsuits for safety violations
