Decrease the intenseness of the stepper machine so his heart rate doesn't go over his target heart rate zone.
<span>Chlamydia, gonorrhea, HPV and genital herpes.</span>
a. headaches & b. high blood pressure :)
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Gratitude Journaling Is Good For Your Mental Health And Maybe Physical Health To : Shots - Health News A growing body of research shows keeping a log of what you are thankful for can lower stress, help you sleep better, and may even reduce the risk of heart disease.
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