Answer:
Opinion 1
Explanation:
I agree more with opinion 1 because video games make people extremely lazy. Instead of going outside and playing sports/ exercising kids sit at home and play online sports. You get no exercise at all which is really bad for your health.
Answer:
Functional training
Explanation:
Functional training is nothing more than a training method whose main objective is to improve the individual's performance in a specific activity, whether in their daily activities, in any sport or bodybuilding. For this reason, we can state that a conditioning that has the potential impact of increasing the total mass of a muscle, also known as functional training.
Functional training exercises do not only work on the muscles, but according to the activity for which the individual is trained the training may include proprioception, balance, agility, coordination, and any other skill required by the activity for which the individual is trained.
So start off the first paragraph explaining three things you are thankful for Ex. I am so thankful for sm. One of them being____ so on and so on. Then the next three paragraphs explain moreee about those three things. Have the last paragraph be the closing paragraph saying “I love my life” yatty yatty yatty
Dynamic Warm-up:
A good dynamic warm-up is jumping jacks. You jump up, land with your legs about shoulder width apart and arms up, jump again and land with your arms down and legs together, and repeat those steps!
Static cool down:
And good static cool down is low lunges. You step out really far and lean into your leg, while the other stretches out behind you. Dot the same with other leg, and repeat a few times!
