Skin<span> is an elastic covering. It </span>protects<span> you against exposure to dangerous things in the environment such as bacteria. Since they form an elastic cover, they are able to B)Extend and contract for movement.</span>
This is a false statement.
It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
