Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
Frequency, Intensity, Time and Type.
Answer: Frequency
Answer:
<h3>in 4/4 time signature is 1,2,3,4</h3><h3 /><h3>in 2/4 time signature is 1,2</h3><h3 /><h3>in 3/4 time signature is 1,2,3</h3>
Answer: False. Explanation: Endurance focuses on maintained exercise, not intense exercise. The best way to do this is though extending the amount of reps.
Answer:
well typically it depends what diease there looking for but common tests they preform are cat scans blood test and a oxygen test.
Explanation:
