Answer:
The correct answer is constantly
Explanation:
Be QUIET, quiver, Do things QUICKLY, make a QUILT, go on a QUEST, :p
<span>When you are nervous, angry or upset, one of the ways to release the pressure is by exercising or doing physical activity </span>
Answer:
"I speak English and a little bit of Spanish at home with my family" = 我在家里和家人说英语和一点西班牙语。
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" I speak English at school with my friends" = 我和朋友说英语。
Not exactly "formal", but still works :)