Answer:
75 to 150 ounces of water a day
The term that best fits the description given above is SPECIFICITY. Specificity formally refers to targeting training needs. These includes activities, workouts and exercises to be covered that aim to acquire the specific needs for the training. The answer is the second option.
Resting heart rate will be decreased, because your heart and cardiovascular system are being worked out, therefore increasing the muscle tissue within the heart and thereby making it stronger, which makes it beat more powerfully and yeah. So Resting heart rate is the correct answer
Send you to counseling, ween you off of them.