Mediterranean diet goes with diabetes dairy free diet goes with lactose intolerance dairy rich diet goes with osteoporosis and high fiber diet for heart disease celiac disease goes with a gluten free diet
Answer:
It is recommended that an athlete consume 16 ounces (two cups) of water two hours before exercise begins. Another eight to 16 ounces (one to two cups) should be consumed 15 minutes prior to exercise.
The one that could be most closely associated with you health is exercise
