I'm quite confident the answer is, <u>C. Relaxation.</u> The definitions for the other options don't really mesh with the practices of <em>meditation </em>and <em>yoga.</em>
Hope I could help!!
(Please let me know if I'm incorrect in the comments below)
Its important because the doctors could give you a false result
Answer: A. This pain is caused from the gas used to inflate your abdominal area during surgery. Sitting upright in a chair, walking, or using a heating pad may ease the discomfort.
Explanation: If pain occurs within the right shoulder or scapular area the nurse may recommend employing a hot pad for 15 to 20 minutes hourly, sitting up during a bed or chair, or walking
Lactic acid will be produced during vigorous activity.
Flexibility can be the result of regular stretching.
Answer:
B. a low-fat diet and a 30-minute brisk walk every day
Explanation:
The lifestyle plan that will be most likely recommended for Megan to improve her health is:
"a low-fat diet and a 30-minute brisk walk every day"
In obesity treatment, it is very vital to reduce the intake of calories and fatty foods. This can be done through taking low-fat foods. But drastic and unrealistic diet changes should be avoided.
Also, exercise is very essential in the treatment of obesity. To maintain weight loss for more than a year, regular exercise is very important. Obesity persons are needed to have physical activity like brisk walking for at least 150 minutes a week.
