Answer:
A. Increased Speed
Explanation:
stretching can't affect your speed, instead it enhances flexibility, helps you preform perform activities more efficiently and you will have a better range of motion.
Answer:
D Social - ecological framework
Explanation:
All of these levels are covered by the social - ecological framework, the way we interact with ourselves, how we handle our inner peace, the way we interact with others, such as family members, workmates or friends, the way we get along with the community we belong to are all levels mentioned in the social-ecological framework.
B, taking another students lunch
By adding another mile, she is both increasing the intensity (because she is running an extra mile), while also increasing her workout time (considering the fact that adding distance also adds time).
So answer should be "A"