Answer: Even though fats are the most energy dense of the three energy yielding nutrients ,carbohydrates which provide four calories /gram are your body's first choice for energy especially immediate energy.
False and i’m just adding more so i can comment
I believe it is A because i feel it is the only exercise were you are using your arms to lift you entire body off the ground, but who knows i could be wrong <span />
It would lead to becoming a healthier person.
