Answer:
1. residual volume.
2. Tidal volume
3. the vital
4.inspiratory reserve volume
5.vital capacity.
6. expiratory reserve volume
7. forced expiratory volume
Explanation:
there you go
Healthy behaviors like veggies and fruits can make you fit and live longer but unhealthy behaviors like smoking and drugs can take off years or even kill you
Hi there! Some types of foods that should generally be avoided several hours before exercise are :
* Fried or very fatty foods ( Fries, Fast Food)
* Dairy Products ( Milk, Yogurt. etc.)
* Alcohol
* Carbonated Drinks ( Soda, Sparkling Water.. etc. )
These foods can slow down your workout, cause discomfort when exercising , and even make you sick.
Hope this helps!! : )
Answer:
ball hit into the net, may still be kept in play (up to 3 hits) provided that a player does not make contact with the net. Players may not touch the net. If 2 opposing players touch the net simultaneously, the ball is declared dead and is replayed
Explanation:
families and friends have advantages and disadvantages is our health mostly mental health
ANDVANTAGES:
-they can motivate you to do more amazing things
-they can help you achieve your goal
-they can be at your side during your worsts
DISADVANTAGES
-they can lead to depression (sometimes)
-they can pressure you which leads to anxiety
hope it helps lol
