Answer:
It is recommended to measure your resting heart rate in the morning after a day of rest, after wake up.
Explanation:
Heart rate means the number of heartbeats in one minute. The two most common ways to describe heart rate are in beats per minute and as a percentage of the individual maximum heart rate. Heart rate at rest represents the lowest heart rate when you are awake and at rest.
It is a useful tool if you want to know more about your sports performance. By training by measuring your heart rate, you can monitor and control the intensity of your workouts.
It is recommended to measure your resting heart rate in the morning after a day of rest. The measurement should be performed in the morning immediately after awake.
Answer: However, during exercise, many other muscles become important to respiration. During inspiration, the external intercostals raise the lower ribs up and out, increasing the lateral and anteroposterior dimensions of the thorax.
Carbohydrates
because body needs energy to perform various tasks limiting or cutting off carbs may cause lack of energy.
The answer to this would be D: eats mostly or only foods that are plant-based. this would be because all the others are false, vegetarians can get all the essentials from plants and nuts and stuff, they just don't eat meats.
-hope this helps :3
Stop using drugs. :) hope that helped!
