Here's your answer (or...answers):
Exercise helps to control our weight by burning calories.
To lose weight, we need to burn more calories than we consume each day.
People burn calories at different rates depending on metabolism.
Weight control is the primary benefit of exercise.
Hope this helped!
<3
The answer to this is Plan a steady progression of exercise intensity.
All of the above is the correct answer
The excessive<span> force causes the muscles to swell and</span>increases<span> the pressure against the bone, leading to pain and inflammation. Shin splints can also result from stress reactions to bone fractures. The </span>constant<span> pounding can cause minute cracks in the bones of the leg. ouch</span>
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son4ous [18]
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