Answer:
In an opinion of a experienced speaker in Spanish and English I say its; welcome to the daily routine of a learner.
Explanation:
this is what is says in Englas' : Hello friends! My name is Esteban and I live in Nicaragua. I'm thirteen years old. My school is a rural school and I wear the school uniform. I have seven classes. I go to math and algebra from eight thirty to ten thirty. At school I like to write and speak in English class. In five minutes I'm going to practice baseball. My favorite activity is playing sports. The day ends at fifteen hours. Bye!
If you want to express the time after half pass the hour, use menos (less) and the number of the following hour to express the time before the nest hour (After half past the hour) Son las cinco menos viente (it is 4:40)
En parte si es bueno consumir de 2 a 3 gramos de sodio pero no mas porque si lo haces puede probocar algo malo en tu salud