Answer:
Roscuro realize that he did not like being a rat, that he did not want to be a rat. This revelation hit with such force, that it made him lose his grip on the chandelier.
A healthy lifestyle involves a lot of things under it, including a nutritional diet, daily exercise, adequate sleep, being happy, and thinking positively. When we do all the necessary elements to have a healthy lifestyle, our lives are going on the right path. Living a healthy life is vital for you to be happy and feel good in your present life and for the future. Once you choose to live a healthy life, it lasts all your life. It not only helps you live longer but also better and less prone to sickness and diseases. A healthy lifestyle is the kind of lifestyle that we should all strive for.
For keeping your body and mind healthy you have to follow certain rules that will help you achieve your goal. Besides, there are certain measures that will help you to stay healthy.
First of all, for being healthy you have to plan and follow a strict diet. This diet should contain all the essential minerals and vitamins required by the body. Also, eat only healthy food and avoid junk and heavily carbohydrate and fatty food.
In addition, wake up early in the morning because first of all, it’s a healthy habit. Secondly, waking up early means you can get ready for your work early, spend some quality time with your family. Besides, this decides time for your sleep and sleep early because it de-stresses body.
Doing exercise regularly makes your body more active and it also releases the pent-up stress from the muscles.
Avoid the mobile- the biggest drawback of this generation is that they are obsessed with their mobile phones. Moreover, these phones cause many physical and mental problem for them. So, to avoid the negative effects of mobile the usage volume of them should be reduced.
Connecting with positive minds because the more you indulge with these people then less you will go to the negative side.
A healthy lifestyle has many benefits not only for the body but for the mind too. Also, if you follow a healthy lifestyle then you can reduce the risk of having cancer, heart disease, diabetes, obesity, and osteoporosis.
To sum it up, we can say that there are various benefits of living a healthy lifestyle. Also, a healthy lifestyle has many benefits to your social as well as personal life. Besides, it improves the relationships in the family. Most importantly, the person who lives a healthy lifestyle lives longer as compared to those who do not.
Games and sports is more like a student best friend it gives them energy to actually achieve their goal in winning which help them develop growth, development and confidence it can cause many benefits to the students life.
It gives a student to enhance the physical and social skills. It keeps the stress and anxiety away. It’s a smart way to iron out frustration in most individuals.
Sports and games not only involve the development of skills but it also stimulates competitive behavior among students, Therefore, it plays an important role in a student’s life. Education is incomplete without sports and games. In every school we find physical education to be a major part of a school’s curriculum. We all hear speeches on sports and games and read essays on the same. Games and sports taught us to be joyful, united, and appreciative in life. We have considered it to be real gifts for all learners.
Hope this helps!!! 156 words btw
I would redeem myself since i lost but id rather not
<span>It means when something occurs in the past but is linked together to an after timing but is usually the present
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