Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
Living things need water in their cells. Water is the universal solvent - most of the chemicals a cell needs is dissolved and transported in water. Water is an environment where chemical reactions can occur and water is needed in many of those reactions - like the hydrolysis reaction (needed in the break down of food molecules). If a cell becomes dehydrated chemical reactions slow down. Chemical balance of the cell is changed as waste materials are not removed fast enough, food is not broken down, etc. Water also helps regulate the heat that can build up in a cell during chemical reactions. A dehydrated cell = increase in cell temp. Water content of a cell also affects the pH of a cell environment. Certain reactions occur better at certain pH. Homeostasis is maintaining a balance with the the environment. Without water the balance is upset.
Answer:
what is the question here?
Explanation:
Answer: According to the energy balance equation, the difference between energy intake and energy expenditure determines whether your body weight remains the same.
Explanation:
Hi, According to the energy balance equation, the difference between energy intake and energy expenditure determines whether your body weight remains the same.
Energy intake means the energy provided by food and drinks to the body.
Energy expenditure is the energy expended in physical activities, rest, and to digest food.
If we have a balance of these two energies we maintain our body weight.
Feel free to ask for more if it´s necessary or if you did not understand something.
Since 2016, the amount of money was increased and nowadays, for each willful violation the penalty is 126 000$, unlike the previous times when it was 70 000$. This has increased a bit to 129 000$ due to inflation rates changing. Each repeated such violation will also cost 126 000$.
