You make frequent, quick stops.
Start focusing on yourself, take a shower, paint, workout, that’s all taking care of yourself. it will take awhile and i know it’s hard but try little by little doing these things. :)
strong heart
strong lungs
better immune system
lower weight
being active helps with your heart and weight
Answer:
No
Explanation:
But it can make your face look thin for a certain amount of time.