Answer:
Not really
Explanation:
By illuminating I assume you mean "removing"
if im correct woohoo.
Anyways, a professional would most likely not tell you to immediately go remove fat if you are on a diet. But what could happen is that they will/would give out good diets where, in a certain period of time, you can remove X amount of fat.
in life, there simply isn't one.
Answer:Here
Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.
Answer:
there isn't really an exact answer. Some people get diabetes genetically, but for the most part if you eat a lot of sugar overtime it will eventually lead to diabetes.
3 times, however, the same team member cannot touch the ball twice consecutively. {if the sport you're talking about is volleyball}
