<span>d. prepare excuses. You must prepare excuses as to why you will not consume alcohol. This will help you avoid peer-pressure from others while also remaining alcohol-free. Without excuses you may end up being pressured by your peers into consuming alcohol.</span>
Answer:
drink lots of water, complete an hour of exersize daily, and don't forget, it does't matter your weight, your hair, your skin. The only one who can change you opionan of yourself is you. you can lose all th weight and change everything completly but that won't be the quick fix to a self image issue.
Explanation: