Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
It should be Asexual reproduction but try sexual reproduction
Which of the following statements is true?
Certain sexual behaviors are risky and can result in negative consequences.
B. Customers with the last names beginning with S, The answer is in the question itself. It's the company surveying the customers with the last name beginning with S