It is your own opinion , its all about yourself you have to think the time that you made a mistake and you felt badly for it , then you have to write a paragraph for your situation that you remember of being made a mistake and you have to use as a self- compassion that may help you.
Sorry i can't help , you have to answer with your own opinion
people from across the u.s. sound different when talking e.x. southern accent it would be characteristic of southern states a particular group of people
