You can have a starter be something like a birthday party, work meeting, etc;
Explanation:
Improve is whatever you want it to be. So like make up something and go along as you please. Like a meetin at work, a pizza party, or a stressful test/exam. Have fun with it. Hope that this helps.
i cant think of five things positive however Try to learn from mistakes and just try to have fun the best you can and everything and try not to think negative all the time :)