Maintaining a healthy lifestyle through diet and exercise is important because the world is rapidly advancing and this rapidness has brought many health concerns. Today's lifestyle is extremely stressful for any age group and without proper diet and exercise, one cannot cope up with his/her daily routine.
<h3>Benefits of Diet and Exercise:</h3>
- It helps in dietary nourishment and proper intake of nutrients.
- Exercising keeps a check on calorie intake.
- Proper supplements with exercise helps in muscle development and removal of bad body fat.
- A person with a good diet and regular exercise can attain good physical and mental well-being.
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Answer: Oxygen is required for cellular respiration and is used to break down nutrients, like sugar, to generate ATP (energy) and carbon dioxide and water (waste). Organisms from all kingdoms of life, including bacteria, archaea, plants, protists, animals, and fungi, can use cellular respiration.
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Photochemical smog is a mixture of pollutants that are formed when nitrogen oxides and volatile organic compounds (VOCs) react to sunlight, creating a brown haze above cities.
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We are asked to find the energy given mass, specific heat, and change in temperature. Therefore, we must use this formula;

The mass is 15 grams and the specific heat is 0.129 J/(g×°C). Let's calculate the change in temperature.
- ΔT= final temperature - initial temperature
- ΔT= 85 °C- 22°C = 63°C
Now we know all the values:

Substitue the values into the formula.

Multiply the first numbers together. The grams will cancel.

Multiply again, this time the degrees Celsius cancels.

<u>121.905 Joules</u> are required.