1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
nordsb [41]
3 years ago
5

An exercise program that lacks specific goals is failing what fitness principle?

Health
2 answers:
Murrr4er [49]3 years ago
8 0

Answer:

<h2>The Principle of Specificity in Training.</h2>

Explanation:

Specific goals are mandatory when you train, otherwise you won't improve at all. According to the principle of specificity, we need to focus in those skills we plan for, this way we will dedicate our energies in that specific goals. No having such goals will become a disaster because we'll be training unfocused, training everything and not improving anything.

Moreover, the purpose of this principle is to practice and train a specific skill, because practice makes perfect we could say. Specificity is mostly used in high competitive levels, where not having goals means that the athlete will be worse, becoming an uncompetitive player.

Leviafan [203]3 years ago
3 0
<span>specificity you must have  goals set to reach your specific needs </span>
You might be interested in
Which of the life span theories do you think best explains your own development and why?​
Harlamova29_29 [7]
<h2><em>Answer: PSYCHOSOCIAL THEORY OF DEVELOPMENT. explains your own development because people  believed that personality is shaped only in childhood, Erikson proposed that personality development takes place all through the lifespan. </em></h2><h2><em>Hope its helps you.</em></h2><h2><em>have a great day.</em></h2><h2><em>keep smiling be happy stay safe.</em></h2>
6 0
3 years ago
According to the DiSC, high C's tend to be accurate, precise, and task oriented.
lidiya [134]
False. People who are high in “C” are more introverted and reserved and task oriented.
6 0
2 years ago
PLEASE HELP
victus00 [196]

Answer:

150 minutes

Explanation:

7 0
3 years ago
All of the following are true about drug combination therapy except:
vladimir2022 [97]
<span>B. Drug combination therapy can remove HIV from the bloodstream.</span>
7 0
4 years ago
Read 2 more answers
Explain the role of the excretory system?
Lyrx [107]

Answer:

The excretory system is responsible for eleminating waste products and filtering body fluids.

8 0
3 years ago
Other questions:
  • The F.I.T.T. principle is
    10·1 answer
  • Which is the correct sequence of events regarding the stages of tooth decay? 1. Dentin decay 2. Enamel decay 3. Plaque 4. Pulp d
    8·2 answers
  • Teens are at a higher risk of using illegal drugs because
    8·2 answers
  • A well chosen lifetime activity is something that should hold a persons attention for a long time t or f
    8·2 answers
  • While hiking in the mountains in Alaska, Pete encountered a giant grizzly bear. He immediately felt his heart rate increase, his
    8·1 answer
  • The cost of a disability is not generally a burden to the disabled person because it is fully funded by the government. true or
    8·2 answers
  • Why ruminant animal does not require all amino acids
    13·2 answers
  • My friends sais shes gonna kill herself and i tried stopping her but she wont respond
    12·2 answers
  • Which condition is often a result of a alcohol addiction
    7·2 answers
  • Last,
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!