Kinda like a chaser with whiskey
Expected life events wont be as terrifying because you know they are coming unexpected life events could be deadly though cause i mean cancer is usually unexpected and it could go on for a while without you knowing. Hope this helps!
The warm-up period before a workout allows the persons muscles to stretch out, and work up to the more intense workout, without hurting, tearing, or injuring. It increases heart rate, which loosens up joints, and increases blood flow to muscles, all which prevents the person from getting hurt.