ANSWER: His stress is mostly psychological, and he should find something fun to do until the game.
EXPLANATION: Liam is suffering from a last minute stress which is quite normal when the person is going to perform on stage or on field. This stress sometimes gets on nerves and affects the quality of performance. At this moment, Liam should concentrate on something fun before the games as it will keep him busy and will also keep him in happy mood. Liam is confident about his shape and his performance of his team so it won't affect his performance on the field.
Answer:
The correct choices are:maintenance and precontemplation.
Explanation:
Prochaska and DiClemente in 1984 formulated the hypothesis that behavioral changes follow a series of more or less standardized stages, both in spontaneous changes and in those that follow therapeutic recommendations. These stages correspond to what they called: "the stages of change." The Transtheoretical Model conceives of behavior change as a process related to progress through a series of five states:precontemplation, contemplation, preparation, action, and maintenance. Precontemplation is the state in which people do not have intention to change, that is, they have not considered that they need to introduce a change in their life.Maintenance is the state in which people strive to prevent relapses, that is, they try to maintain the change achieved over time
So you dont get lung cancer<span />
You first need to know what foods effect your blood sugar the most. Carbohydrates like bread,rice,pasta,milk,sweets,fruit,and starchy vegetables, are broken down into glucose in the blood faster than other food. Try lean meats, and saturated fats,Try three servings of seafood each week. Don't stop eating though, just watch your eating, and every Friday consider a treat like chocolate :)...You want to make sure to keep your blood sugar at the perfect level. Make sure to check it at least weekly, And get in plenty of exercise.
