<span>It increases the amount of time spent on fitness activities.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
It helps a personal fitness program lead to lifestyle change.</span>
The body frame takes into consideration the bone structures which vary in size for different people . Also the bone density of one person is different from another. Weight and density of bones determines the size of the body frame. There are three categories of body frames: small, medium and large frame. People with large frames have a bone structure which is much larger, while people with small frames have much lesser bone weight.
C. Your behavior reflects that you have a powerful self, no being your self/free is a powerful self
Answer:
a balanced diet is when our brains function best
vitamins and minerals nourish the brain
Explanation:
thats all i got lol
