Answer:
It's true!
Explanation:
Vitamins and minerals are nutrients that the body needs to work properly. ... Although you get vitamins and minerals from the foods you eat every day, some foods ... larger amounts of some minerals, such as calcium, to grow and stay healthy. ... For example, you've probably heard that carrots are good for your eyes.
Weight training is one of them
Addiction can really impact on not just the person but on other people who are close to the person with the addiction. it affects the brain because it slowly gets used to whatever they’re addicted too and it’ll depend on it. so the brain thinks you always need it and so do you.