Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
Answer:
Families and society are both negatively impacted by increased financial stress due to tobacco use. Neither families nor society are negatively impacted by loss of productivity due to tobacco use.
Explanation:
Answer:
C learning how to sleep better
Diabetes is a disease that affects the body’s ability to process sugars in food. Someone with diabetes can suddenly become ill if he has an abnormal quantity of sugar in his blood, Either too low or too high.
A person’s blood sugar can drop too low if he is taking insulin and in this case he or she might have trouble walking or might feel weak or have trouble seeing clearly.
In such a situation quickly give him sugar: fruit juice, soda or any sugar and If he is unconscious, place a pinch of sugar or honey under his tongue. If still you can see an unusual behavior take him or her to a doctor.
C) Flexibility; the type and frequency of activity are on target for improvement in this area
