When you use the refusal skills you say no clearly and with confidence. This shows people that you clearly wanna stay away from tobacco use.
This is considered a heart attack. The blood flood that brings oxygen to the heart is cut off.
Macronutrients, macronutrients are essential nutrients our body cannot produce on its own, these include Carbs, Lipids, and protein, these all produce energy and balance our metabolic rate, without them our bodies wouldnt process information, fight disease, and produce blood cells nearly as quickly