Answer:
Nurse, Doctor, Dermatologyst, Surgeon
Exercise should include all four types: endurance, strength, balance, and flexibility, according to research. Each one offers various advantages. The ability to perform one sort can also help you perform the others better, and variation lowers boredom and injury risk.
our breathing and heart rate rise when we engage in endurance exercises, also known as aerobic exercises. we may maintain your health, increase our fitness, and carry out the daily duties we need to undertake with the support of these exercises. The health of our heart, lungs, and circulatory system are all improved by endurance training. Stretching can improve our flexibility.
Moving more freely will make it easier for us to reach down to tie our shoes or look over our shoulder when we back our car out of the driveway. Balance exercises help prevent falls, a common problem in older adults that can have serious consequences. Many lower-body strength exercises also will improve our balance. Strong muscles help us stay independent and make everyday activities feel easier.
Learn more about endurance here-
brainly.com/question/1303431
#SPJ4
Answer:
From the list of individual sports in which an individual can compete, like swimming, diving, running, ice skating, wrestling, gymnastics, golf, tennis, skateboarding, in-line skating, biking, martial arts, and bowling, I think that swimming would be the most strenuous to play because it requires strength in specific muscle groups, endurance, and lots of power.
Explanation: just copy and paste :)
True.
A consistent carbohydrate diet is more effective in the diet treatment of diabetes than the glycemic index.
<h3>What is diabetes?</h3>
The term "diabetes mellitus" describes a collection of illnesses that impact how the body utilizes blood sugar (glucose). The cells that comprise the muscles and tissues depend on glucose as a major source of energy. The brain uses it as its primary fuel source.
Diabetes has a variety of primary causes. However, diabetes can result in too much blood sugar, irrespective of the type you have. Serious health issues may result from an excessive blood sugar level.
<h3>What is glycemic index?</h3>
According to how much each food raises blood sugar, foods containing carbohydrates are given a number on the glycemic index. The glycemic index is a tool for assisting with meal selection and is not a standalone diet plan like calorie or carb tracking.
To learn more about diabetes:
brainly.com/question/14823945
#SPJ4
An AED is in use and has indicated that a shock is needed, the second rescuer should start compressions immediately after delivering the shock to the individual.
<h3>What is CPR?</h3>
This is referred to as Cardiopulmonary resuscitation and is an emergency lifesaving technique performed when the heart stops beating.This include series of compressions and artificial ventilation so as to ensure the brain functions are preserved.
In the case where an automated external defibrillator (AED) is used and indicates a shock is needed, it is best to give it immediately.
This should then be followed by compressions from the second rescuer which is therefore the reason why it was chosen as the correct choice.
Read more about Cardiopulmonary resuscitation here brainly.com/question/3725035
#SPJ1