Everyone in the community have the responsibility to
take good care of their health by putting nutritious food in their plate. Choosing
to follow the recommended nutritional value in each meal will make an impact to
their community by reducing the risk of being physically sick. Along with
nutritious food, physical fitness must also be involved like having at least 20
minutes of walking or doing simple routine exercises.
Answer: Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching.
Explanation:
The answer is c
hope it helps
The correct answer from the choices listed above is option B. If the biceps were attached to the top and bottom of your humerus, then you would not be able to pull your forearm up toward your shoulder. Hope this answers the question. Have a nice day.<span>
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