False, i think. I believe men and women are the same in terms of exercising
Answer:
Put pressure directly on an outer wound with a sterile bandage, clean cloth, or even a piece of clothing. If nothing else is available, use your hand. Direct pressure is best for external bleeding, except for an eye injury. Maintain pressure until the bleeding stops.
You should be good , next time just get a detox , it tastes super disgusting but it works