"If your symptoms are above the neck, including a sore throat, nasal congestion, sneezing, and tearing eyes, then it's OK to exercise<span>," he says. "If your symptoms are below the neck, such as coughing, body aches, fever, and fatigue, then it's time to hang up the running shoes until these symptoms subside."</span>
<span>feelings of worthlessness. Victims of abuse often feel afraid, helpless, guilty, angry, frustrated, isolated and confused</span>
