3 years ago

WILL GIVE BRAINLIEST

Health

2 answers:

allochka39001 [22]3 years ago

6 0

It’s the intensity of the exercise because it helps gain what they want and it increases the overall fitness!

kow [346]3 years ago

5 0

Overall intensity you can do 2 pushups and you won’t burn as many calories as running a mile so the intensity matters more than the individual activity

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