A because your always going to do more stuff by yourself then with others
In emergency medicine, finding someone unconscious is an emergency situation. The initial step in dealing with an emergency situation like this is survey the scene or assess the scene for safety. After which, ask the person with the phrases "hey hey, are you okay?" then call for help. If the person has no pulse and has no spontaneous breathing, perform cardiopulmonary resuscitation.
Answer:
Breakfast: 1 glass of whole milk, 1 slice of whole grain bread, 1 teaspoon light curd and 1 small fruit.
Lunch: 2 tablespoons of brown rice, 1 bean scoop, green leafy salad, 1 spoonful of carrot cup, 1 slice of grilled chicken and 1 glass of fruit juice.
Dinner: Potato soup, meatballs with spinach.
Explanation:
The menu shown above was set up to offer meals with the correct number of calories and that provides all the nutrients and vitamins necessary to keep a person healthy for a day, in addition to satiating the feeling of hunger, promoting resistance and presenting tasty options.