2 years ago

Working out when its hot and humid can cause serious dehydration in as quickly as:

Health

2 answers:

leva [86]2 years ago

6 0

Answer:

Explanation:

I think the answer is a

ivann1987 [24]2 years ago

5 0

30 minutes

It doesn’t take long to get dehydrated — especially in hot, humid weather. So don’t exercise hard, outdoors, when it’s too hot and humid. You’ll need to take longer breaks, shorten the workout or intensity level, and dress appropriately.

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