A person can be considered fit even if they are not flexible
True
False
2 answers:
Answer:
True
Explanation:
Just because your not flexible doesn't mean your body isn't fit. It just mean a you need to do stretches.
Answer:
<h2><u>
True </u></h2>
Explanation:
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Answer:
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Answer:
false
Explanation:
the reccommended daily intake is around 1000mg.
Answer: C
Explanation: always warm up and stretch before any physical activity
