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leva [86]
3 years ago
12

Explain why exercise is a good idea for everybody, giving examples to support your arguments. I need 5 examples and 2 reason for

each and I can't think of anything
Health
1 answer:
Roman55 [17]3 years ago
4 0

Answer: makes you more awake, makes your body healthier, makes you want to drink more water, makes some people’s mood change in a good way, and exercise doesn’t just have to be doing jumping jacks or push-ups you can exercise by playing a sport or doing a fun game like just dance

Explanation:

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It is important that the nurse should assess the patient for Suicidal ideations.

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3 years ago
What does evolution mean ?
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Answer:

the process by which different kinds of living organisms are thought to have developed and diversified from earlier forms during the history of the earth.

Explanation:

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8 0
3 years ago
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To do laundry?<br>A. Man<br>B. Woman<br>C.Both​
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Answer:

C

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5 0
3 years ago
Describe one cardiovascular activity and one strength training activity of moderate to vigorous intensity that can be performed
Ganezh [65]

Answer:   According to World Health Organisation, Adults are required to do physical activities for at least 150 minutes per week of moderate-intensity or do at least 75 minutes of vigorous-intensity.

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Adults can do cycling as cardiovascular activity. bicycling can be start with light efforts (moderate intensity) and continue to fast bicycling (vigorous intensity). Bicycling has many advantages such as it improves lungs, circulation and heart, reduces cardiovascular diseases by strengthening the heart muscles and reduces blood fat level.

Adults can do squats for strength training activity of moderate to vigorous intensity. Advantages of squats: can be easily done by everyone, build leg muscles which help them throughout the life as after a certain age legs become weak and it become difficult to walk, improves muscle mass and squats can be done in different variation s that can help for whole body muscle improvement.

Hence, doing above activities of moderate to vigorous intensity can help adults to become healthy and fit.

Explanation: sorry, its a lot.

8 0
3 years ago
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3 years ago
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