I would go with answer D .banana and nuts
Answer:
1. Drink lots of water.
2. Eat healthy and excercise daily
3. Limit alcohol and smoking, or even better, just don't do them.
Explanation:
1. If your body doesn't get enough water, constipation will set in and it comes with painful cramps and a dull face.
2. Eating healthy and doing a short exercise each day will help your system easily release toxins within itself.
3. Alcohol dehydrates the body, and it's able to affect the normal function of cells and organs, smoking can cause frequent and unhealthy urination, it can also cause constant coughing which leads to urine leakage.
Answer:
Explanation:
Avoid eating raw meats and wash hands after handling raw meat, thoroughly clean utensils, thoroughly watsh fruits/veggies, defrost or thaw meat properly. Be sure you don't make contact with feces or have your water contaminated.
Its aerobic
anaerobic is strengthening for your muscles
Six hundreds seventeen eight thousands and fifty