Explanation:
Other exercises that can help improve cardiorespiratory fitness include:
1.running and walking
2. dancing.
3. jump rope.
4. Sports
Note: It is important to exercise to stay fit, heathly, and strong which can also keep you living longer and can keep cancer away for a long time.
This is how vaccines are used. You introduce the antibodies in a vaccine so the person builds up an immunity and never develops the disease
Replacing a drug of dependence with a prescribed drug in this way is known as Pharmacotherapy
