Because nutrient dense foods contain a lot of nutrients that are essentials to our body such as proteins, vitamins, and minerals, with a relatively lower calories intake
Example of nutrient dense foods are : Salmon, kale, beans, and potatoes
<span>BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703
BMI = 125 / 72</span>² * 703
BMI = 87875 / 5184
BMI = 16.95
He is Underweight
Hope this helps!
applying ice will reduce blood flow and suppress milk production.
<span>B. figure out where in your day you could eat more food.
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