It is important to stretch before exercising because for example if you were to be doing a strenuous workout it causes the blood vessels in your legs to expand. Which then causes more blood into your legs and feet. If you were to stop after a while of exercising your heart rate slows down and blood can pool into your lower body which could cause you to possibly faint.
Cytotechnologists examine cellular samples under a microscope to determine the presence of disease.
When Working Out In Exercising in hot weather puts extra stress on your body. Wind chill extremes can make exercising outdoors unsafe even with warm clothing. Exercising in cold weather increases the risk of hypothermia
Answer: Technology has changed her life now if you need to be somewhere you have GPS we are cars that drive by itself we have all type of different apps on phones so now kids stay on the phone forever
Explanation:
Place hands behind your head, as shown, with elbows out to the side. You can also cross your arms over your body or leave them at your sides, whichever is most comfortable.
Bend your body to one side, bending at the waist. Keep your head facing forward.
Return to starting position. Repeat on the other side.