<span>Reaction time is the time from the start of the stimulus to to the beginning of movement in reaction to the stimulus. Since she has high cardiorespiratory endurance there is a greater coordination in the working of her heart, muscles and lungs. This will help her to get a good reaction time and will increase her performance level.</span>
" If you exercise longer than an hour, you should eat a healthy snack right before your workout to help your body maintain blood glucose levels." This statement is a Fact. This is because,when your blood sugar level is regulated, it can help maintain your body's<span> fat-burning capacity.</span>
When you fill up on high-fiber foods such as fruit, you’ll also have more energy for exercising.<span>
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Nope. That is mental or emotional wellness.
Correct answer choice is :
A) True
Explanation:
Muscular endurance is the capacity of a muscle or combination of muscles to support returned reductions against a defense for an extensive duration of time. It is one of the elements of muscular fitness, along with muscular energy and strength. To increase muscular stamina you must regularly work and get the muscle groups you aim to improve. Circuit practice includes bodyweight exercise such as sit-ups, press-ups, and short cuts.
Mostly for Taste. Your taste buds are mainly the one's that decide whether or not you like something