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icang [17]
3 years ago
12

Is it okay to drink a cup of coffee before exercising?​

Health
1 answer:
kkurt [141]3 years ago
5 0
Yes it is definitely okay to drink coffee before exercising, it is actually pretty good! It can help improve your performance I heard, and it can make you more open to losing weight. Which makes the experience more enjoyable, it can be recommended as well! But also have balance and don’t do it too often, you can have smoothies and get your vitamins as well which can help as well. Hope this helps:)
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