Question

Why is setting goals an important part of continued fitness?

Answer 1

Answer:

C cause it will help you accomplished more in life by taking time using goals but you have to be able to reach your goal in order to accomplish others

Answer 2

Answer:

D.All of the above

Explanation:

Goals are steps towards managing tasks, goals motivate you to accomplish them, and having a goal gives you a clear sense of just how much exercise you need this balancing life and exercise.