Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
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The main difference between a fruit and vegetable is what part of the plant it comes from.
A fruit is scientifically defined as “the mature ovary of a flowering plant that is edible.” The fruit is the ovary, the seed or seeds it encloses, and any parts associated with the ovary.
There is no precise/scientific definition for vegetable, but the basic definition is “the edible root, tuber, leaf, stem, seed or flower of a plant.” A vegetable is a plant or that part of a plant which is edible, and does not necessarily have a role in the plants reproductive cycle.
Answer: The National center for Post-Traumatic Stress Disorder.
Explanation: This Federal response system was created as a means to take address the care and welfare of veterans with Post traumatic stress disorder (PSTD). They are mental health workers who intervene, take care of the victims, show empathy and generally help people that are passing through post traumatic stress disorder as a result of terrorist attacks, aftermaths of war, fire incidence and other disasters.
