Answer:
vegetables and legumes or beans.
fruit.
lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes or beans.
grain (cereal) foods, mostly wholegrain or high cereal fibre varieties.
milk, yoghurt, cheese or alternatives, mostly reduced fat
Explanation:
Hope it help
Please mark me as brainliest
Answer:
Wear padding for above heel so you dont get blisters from the roller scates.
Explanation: I have before
and pls can i have brainliest i need it for my goal
Cardio and anaerobic, I believe.
Answer:
Computer vision syndrome - Digital eye strain
